Consciously Rooted is a one day fully immersive birth and wellness retreat, taking place on Sunday, November 19, 2023 in San Clemente (location revealed upon joining) from 9 AM to 5 PM. We’ll be covering:

+ Prenatal nutrition, wellness, and movement
+ Building a birth plan
+ Lactation support from an IBCLC
+ Staying grounded during birth
+ Birthing positions
+ Fourth trimester nutrition and planning

*This event is for couples. Price includes mother and birthing partner, homemade lunches, and bone broth bar.